Monthly Archives: March 2013

SlimPlate System Weight Loss in a Box

    The SlimPlate System is not only a portion control tool, but a whole system for weight loss.  Designed by two physicians this system provides the tools to eat less and choose healthier foods.  The system includes 4 lunch/dinner plates, … Continue reading

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Detour Bar Neapolitan Giveaway

Detour recently introduced a new flavor, Neapolitan, to their lower sugar protein bar line.  I was asked to review the new flavor.  Detour sent a box of nine bars for me to sample.  I am definitely a peanut butter and chocolate girl, but I was will… Continue reading

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Slim & Sage Portion Control Plates

  A few weeks ago a client introduced me to the Slim & Sage Portion Control Plates.  So, of course I had to look into this portion control system.  Slim & Sage is based on research that shows that our portion sizes have increased dramati… Continue reading

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National Nutrition Month 2013

  This year marks the 40th anniversary of National Nutrition Month.  National Nutrition Month actually began as a week long celebration, “National Nutrition Week”, in 1973, however became a month long celebration in 1980.  Each year the Academy of Nutrition and Dietetics highlights a single theme geared toward promoting healthy eating and physical activity.  This […] Continue reading

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Nutrition Month

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