Monthly Archives: June 2017

Poached Eggs and Avocado Toast

Here is a tasty recipe full of protein and healthy fats to help you to feel full and satisfied! Poached Egg with Toast 1 serving, 1 piece of toast each, 325 calories CuisineGluten Free Servings1 Prep Time5 minutes Cook Time10 minutes Ingredients 1large egg 1slice multigrain breadgluten-free 1/4cup avocado to taste salt to taste pepper […] Continue reading

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Keeping it Local, Fresh and Organic

One of the best resources we have to eat local, fresh, and organic foods are farmer’s markets. Now that it’s summer time, farmer’s markets are popping up everywhere. With a variety of vendors, locations, and sizes, farmer’s markets are great to take advantage of to purchase all kinds of delicious and nutritious foods. Not only are […] Continue reading

Posted in affordable, dairy, farmer's market, Featured, fresh, fruit, gluten free, healthy, Healthy Stuff, kristiefinnan, local, LowFODMAP, news, Nutrition, organic, outdoors, registered dietitian doylestown, summer, vegetable | Tagged | Comments Off on Keeping it Local, Fresh and Organic