Category Archives: Balance Your Bike

The Skinny on Perimenopause and Nutrition

This week I did a presentation to a group of fitness professionals on Perimenopausal Nutrition.  As I’ll be 40 next month, the topic was particularly interesting to research, prepare and present.  No hot-flashes over here … Continue reading

Posted in Balance Your Bike, Exercise, Featured, menopause, omega 3 fatty acids, perimenopause, perimenopause nutrition, seeds, Weight Loss, Women's Health | Comments Off on The Skinny on Perimenopause and Nutrition

You Can’t Pick My Brain, It’s Not Free

The following article about “brain picking” is sheer brilliance.
No, You Can’t Pick My Brain. It Costs Too Much – Forbes Article.
I want to HUG Adrienne Graham, author of above Forbes article, and thank her for … Continue reading

Posted in advice, Balance Your Bike, brain picking, Business, business tips, dietitians, Diva, fees, forbes, Registered Dietitian | Comments Off on You Can’t Pick My Brain, It’s Not Free

How The New York Giants Prepared for the Super Bowl

Wondering How the New York Giants Prepared for the Super Bowl?
Here is the Skinny…
My husband, a die hard New York Giants Fan, is watching the Super Bowl as we speak.  “GET THE BALL!”  Me?  I’m … Continue reading

Posted in balance, Balance Your Bike, Exercise, Featured, Fitness, Giveaway, inspiration, Reviews, Super Bowl, video, Women's Health, yoga, YouTube | Comments Off on How The New York Giants Prepared for the Super Bowl

Dietitians Night Out

Looking forward to Dietitians Night out tonight.
I’m in a front row kind of mood (not third row for sure!)

Source: mighty2save.tumblr.com via Becky on Pinterest

Diva Dietitian (Registered and Licensed Dietitian) blogs in Full Disclosure. Please see: … Continue reading

Posted in Balance Your Bike | Comments Off on Dietitians Night Out