Category Archives: beta carotene

From Lauren’s kitchen!

Check out my sweet potato recipes.  The moist, dense texture of sweet potatoes can eliminate the need for margarine or shortening in quickbreads and cookies while their sweetness requires less additional sugar.  These are loaded with beta carotene too!   Sweet Potato Bread   1-1/2 cups whole wheat flour 1-1/2 teaspoon baking powder 1 teaspoon […]
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Posted in antioxidant, antioxidants, beta carotene, bread, cookie, cookies, healthy, phytochemical, phytochemicals, recipe, recipes, sweet potato, sweet potatoes | Comments Off on From Lauren’s kitchen!

From Lauren’s kitchen!

Check out my sweet potato recipes.  The moist, dense texture of sweet potatoes can eliminate the need for margarine or shortening in quickbreads and cookies while their sweetness requires less additional sugar.  These are loaded with beta carotene too!   Sweet Potato Bread   1-1/2 cups whole wheat flour 1-1/2 teaspoon baking powder 1 teaspoon […]
Continue reading

Posted in antioxidant, antioxidants, beta carotene, bread, cookie, cookies, healthy, phytochemical, phytochemicals, recipe, recipes, sweet potato, sweet potatoes | Comments Off on From Lauren’s kitchen!