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Category Archives: bucks county dietician
All About Avocados
by Lately I have been obsessed with avocados! Not only are avocados a delicious food but they are also very beneficial to our bodies. This scrumptious fruit – yes I said fruit – is packed with tons of nutrients our bodies need. They contain vitamins K, B6, C and E as well as tons of fiber, copper, […] Continue reading
Posted in avocados, Bucks County, bucks county dietician, Doyelstown Dietitian, Eat Right Bucks, health, Health Benefits, Healthy Stuff, Nutrition
Tagged bucks county nutritionist
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Eat with your body, not with your eyes!
by Early in November I had the opportunity to attend the Connecticut Academy of Nutrition and Dietetics Annual Fall Meeting. One of the speakers was Jim Painter, PhD, RD. He really opened my eyes to how easily our appetites are influenced by portion sizes and food availability. 20 years ago a bagel was 140 calories, […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Healthy Stuff, Nutrition counselor, weight loss bucks county, weight loss doylestown
Comments Off on Eat with your body, not with your eyes!
Eat with your body, not with your eyes!
by Early in November I had the opportunity to attend the Connecticut Academy of Nutrition and Dietetics Annual Fall Meeting. One of the speakers was Jim Painter, PhD, RD. He really opened my eyes to how easily our appetites are influenced by portion sizes and food availability. 20 years ago a bagel was 140 calories, […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Healthy Stuff, Nutrition counselor, weight loss bucks county, weight loss doylestown
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Registered Dietitians – The Key to a Healthy Selfie
by Body Image is a constant struggle for women of all shapes and sizes. We live in a world that is swayed by media and other external pressures, causing us to set unrealistic ideals for ourselves. At University of Connecticut I am a facilitator for a program called “The Body Project,” written by Carolyn Becker […] Continue reading
Posted in body image, bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Exercise, healthy selfie, Healthy Stuff, nutrition counseling, Nutrition counselor, weight loss doylestown
Tagged doylestown nutritionist
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Bucks Happening- Winner 2014- Best Nutritionist
Happy St. Patrick’s Day! Thank you to my patients, friends and family who supported me with their votes for Best Nutritionist in Bucks County! I just got the great news that I won Congratulations to my fellow Registered Dietitian Nutritionists- Michelle Danella and Jennifer Lynn-Pullman, finalists, and Michelle Verona-Williams, also nominated! It is an honor […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Featured, Healthy Stuff, nutrition counseling, Nutrition Counseling & Services, Nutrition counselor, nutritionist doylestown, registered dietitian doylestown
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