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Category Archives: cardiovascular disease
Have a Heart Healthy February
Say No To The No Fat Diet Written By: Andrea Young RDN, LDN of Eat Right Bucks County Registered Dietitian Nutritionist in Doylestown, Pa February is American Heart Month! Following a low fat diet is important, however, it’s important to maintain our intake of heart healthy fats. Fats are essential in our diet and provide […] Continue reading
Posted in cardiovascular disease, Healthy Stuff
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Chocolates and Red Wine for Valentine’s Day: Heart Healthy or Not?
Chocolate and red wine, are both popular treats on this “Day of Love”. In recent years there have been reports regarding the positive health benefits of both. So what’s the scoop? Does eating chocolate and or drinking red wine protect you from disease?? Both red wine and chocolate are made from plant material: red […] Continue reading
Posted in antioxidant, cardiovascular disease, chocolate, Featured, phytochemical, red wine, Valentines Day
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