Category Archives: Cooking

Rose Romano’s to the Rescue

A while back, when I was swimming in tomatoes and peppers from my garden, I was sent this beautiful and delicious package from Rose Romano’s.
I hesitated to open the gorgeous jars knowing my fresh garden … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Food, Headline, peppers, Reviews, roasted peppers, Veggies On The Block | Tagged | Comments Off on Rose Romano’s to the Rescue

Rose Romano’s to the Rescue

A while back, when I was swimming in tomatoes and peppers from my garden, I was sent this beautiful and delicious package from Rose Romano’s.
I hesitated to open the gorgeous jars knowing my fresh garden … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Food, Headline, peppers, Reviews, roasted peppers, Veggies On The Block | Tagged | Comments Off on Rose Romano’s to the Rescue

Rose Romano’s to the Rescue

A while back, when I was swimming in tomatoes and peppers from my garden, I was sent this beautiful and delicious package from Rose Romano’s.
I hesitated to open the gorgeous jars knowing my fresh garden … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Food, Headline, peppers, Reviews, roasted peppers, Veggies On The Block | Tagged | Comments Off on Rose Romano’s to the Rescue

Baked Kale Chips

Veggie on the block today- Kale.  I have oodles of Kale fresh from my CSA pickup this morning.  

So today, I’m making these Kale Chips via a simple recipe with olive oil and salt via … Continue reading

Posted in baked Kale, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Featured, Food, Garden Glamour, kale chips, kale recipes, Veggies On The Block | Tagged | Comments Off on Baked Kale Chips

Baked Kale Chips

Veggie on the block today- Kale.  I have oodles of Kale fresh from my CSA pickup this morning.  

So today, I’m making these Kale Chips via a simple recipe with olive oil and salt via … Continue reading

Posted in baked Kale, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Featured, Food, Garden Glamour, kale chips, kale recipes, Veggies On The Block | Tagged | Comments Off on Baked Kale Chips

Happy Birthday- to Julia Child and me.

So today I am 40.
And this is the first year in a long while that I have felt happy and at peace about my birthday.  I have no expectations, no real wants and no idea … Continue reading

Posted in Cooking, Culinary Secrets, Diva, Headline | Comments Off on Happy Birthday- to Julia Child and me.

Happy Birthday- to Julia Child and me.

So today I am 40.
And this is the first year in a long while that I have felt happy and at peace about my birthday.  I have no expectations, no real wants and no idea … Continue reading

Posted in Cooking, Culinary Secrets, Diva, Headline | Comments Off on Happy Birthday- to Julia Child and me.

Peach Salsa Recipe- Umami Flavors

Ah Hah! At last my salsa recipe. It was actually hard for me to post a recipe for my salsa because I don’t really have one. Each time I make salsa, it’s a tiny bit … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Dietitian in the Kitchen, Dietitian online, diva dietitian, Doylestown Nutrition, Food, Happy Hour, Headline, recipes, salsa, savory, The Skinny on, tomatoes, umami, veggies, Veggies On The Block | Comments Off on Peach Salsa Recipe- Umami Flavors

Homemade Blackberry Jam Recipe and How To Can It.

Here is my homemade blackberry jam recipe and instructions on how to can it, also known as storing it or preserving it in a jar for later.
This was my first time canning anything so I … Continue reading

Posted in blackberry jam, canning, canning fruit, Cooking, Culinary Secrets, Diva, DIY, Eat Local, Fabulous Fruit, Food, Fruit-a-licious!, fun stuff, Garden Glamour, Headline, homemade jam, making preserves, Nutrition, recipe | Comments Off on Homemade Blackberry Jam Recipe and How To Can It.

Turn Down the Heat

Cooking your own food is always the easiest way to eat healthy. However what most people don’t know is that most foods aren’t meant to be cooked at the high temperatures we normally use.

From ovens … Continue reading

Posted in Cooking, cooking at high heat, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Guest Posts, nutrient loss during cooking | Comments Off on Turn Down the Heat