Category Archives: Cooking

Hello Tomato, I’m gonna eat you or wear you.

The moment I’ve been waiting for…
I’m about to eat my first tomato from my garden with some fresh basil and some low-fat Cabot of Vermont cheddar cheese- my fav.   Not only is this a … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Local, Food, Fruit-a-licious!, Garden Glamour, Headline, health benefits of tomatoes, Nutrition, Pinterested, red dress, tomato dress, tomato soup, Veggies On The Block | Comments Off on Hello Tomato, I’m gonna eat you or wear you.

Made in America- Eat Local, Of Course.

Made in America- just another reason to patronage our local farm markets here in Bucks County this Fourth of July.
Check out this great Today Show segment where my friend Joey Fortman talks about her adventures … Continue reading

Posted in Cooking, Dietitian in the Kitchen, Eat Local, Eat Right, Ecofriendly, Food, Headline, local produce, made in america, Made in the USA, Nutrition, Veggies On The Block | Comments Off on Made in America- Eat Local, Of Course.

Ultimate Summer Workout Playlist- Update Your Tunes- Best App

With all of the amazing technology today, there is absolutely no excuse to ever get bored of your workout music.   I look back to my high school & college days when I had a yellow … Continue reading

Posted in Apps, Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, excercise, Featured, fun stuff, inspiration, Music, Reviews, Weight Loss, Women's Health | Comments Off on Ultimate Summer Workout Playlist- Update Your Tunes- Best App

Nobody Likes Brown Guacamole

Here is a quick tip to keep your homemade guacamole looking green.

Yes, guacamole quickly turns brown even if stored in an airtight container due to the oxidation that occurs with the avocados.  Even though the … Continue reading

Posted in appetizer, avocados, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, guacamole, Headline, recipes | Comments Off on Nobody Likes Brown Guacamole

National Herb Week

This week is National Herb Week.  Early this spring I was delighted to find the chives I planted last spring survived throughout the winter and began to bloom.  Chives are the smallest species of edible onion, belonging to the Allium family.  This perennial plant is native to Europe, Asia, and North America.  The flowers of […] Continue reading

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Move over Kale, Rainbow Chard is in the House

Move over Kale, Rainbow Chard is in the House.  Loaded with phytonutrients, this super-food is part of the beautiful Beet Family.  Delicious recipe below.

It seems as if Kale is all the rage lately.  Indeed, it … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Garden Glamour, Headline, Nutrition, Recipe Restyle, recipes, vegetables, Veggies On The Block | Leave a comment

Make your own Wheat Thins

Just found this recipe for making your own wheat thins.
Gotta love Pinterest- putting this on my to do list this week.  I’m not sure if it will be an easy task to make those perfect … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, DIY, Eat Right, Food, fun stuff, Happy Healthy Family, Kids Love Food, Kids Snacks, Nutrition, Pinterested, Recipe Restyle | Comments Off on Make your own Wheat Thins

Gluten Free Brownie Mix- Delicious

Here I am writing about chocolate again.
Recently, I’ve been on a mission to find some delicious Gluten Free Recipes and Products to consume at home AND to suggest to others.
This evening, I made Gluten … Continue reading

Posted in brownie mix, chocolate, Cooking, Dietitian in the Kitchen, gluten freee, Headline, Kitchen, Products for Babies/Kids, Reviews | Comments Off on Gluten Free Brownie Mix- Delicious

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, green food, Headline, healthy, Kitchen, Reviews, smoothie, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, green food, Headline, healthy, healthy eating, Kitchen, Reviews, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video