Category Archives: diet

Banana Pancakes

Enjoy this gluten-free and low FODMAP twist on a classic recipe! Banana Pancakes Gluten-free, Low FODMAP, 385 calories per serving Servings Prep Time 12 each 5 minutes Cook Time 5 minutes Servings Prep Time 12 each 5 minutes Cook Time 5 minutes Ingredients 1whole banana 2large eggs 1tsp vanilla extract 1tbsp butter 2tbsp maple syrup […] Continue reading

Posted in banana, banana pancake, breakfast, breakfast recipe, diet, easy breakfast, fodmap, gluten free, gluten free recipe, Healthy Stuff, kristiefinnan, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, pancake, pancake recipe, quick breakfast, raspberries, recipe, registered dietitian doylestown | Tagged | Comments Off on Banana Pancakes

Taxing Temptations – Taming or Torment?

You filed with the feds, but would you ante up to get a fix from your favorite food vices? That last hike in cigarette prices was enough to motivate more smokers to quit  and programs to help reported a surge in calls on their hotline. But would a tax on sugary sodas, candy or “junk” […]
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Posted in "Newsy Flavor to Savor for a Well Seasoned Intellect", candy, choice, cigarette, city, diet, dietary guidelines, federal, feds, health, junk food, Nutrition, obesity, overweight, sin tax, soda, state, sugar, sweets, tax, taxes, tobacco | Comments Off on Taxing Temptations – Taming or Torment?