Category Archives: Featured

Spice Up Your Life

We use spices everyday while we’re cooking to add a little flavor and punch to classic dishes. By adding different spices to your foods, not only are you adding a tasty twist, but you could also be adding health benefits to your meal. Different spices can help combat disease and boost our bodies’ functions. What’s […] Continue reading

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Spice Up Your Life

We use spices everyday while we’re cooking to add a little flavor and punch to classic dishes. By adding different spices to your foods, not only are you adding a tasty twist, but you could also be adding health benefits to your meal. Different spices can help combat disease and boost our bodies’ functions. What’s […] Continue reading

Posted in anti-inflammatory, Featured, healthy, Healthy Stuff, kristiefinnan, LowFODMAP, Nutrition, registered dietitian doylestown, spices, spices for chemotherapy | Tagged | Comments Off on Spice Up Your Life

Keeping it Local, Fresh and Organic

One of the best resources we have to eat local, fresh, and organic foods are farmer’s markets. Now that it’s summer time, farmer’s markets are popping up everywhere. With a variety of vendors, locations, and sizes, farmer’s markets are great to take advantage of to purchase all kinds of delicious and nutritious foods. Not only are […] Continue reading

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Eat Gluten-Free at the Jersey Shore!

Eating gluten-free at the Jersey Shore is becoming much easier than it used to be. Here are some of the best restaurants that offer gluten-free options or complete menu’s at the Jersey Shore: Ocean City, NJ: Bashful Banana Bakery & Cafe: Breakfast, Lunch, and Dinner  Bennie’s Bread: gluten-free pizza! Starfish Cafe: Gluten-free bagels, sandwiches, salads, smoothies […] Continue reading

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Eat Gluten-Free at the Jersey Shore!

Here are some of the best restaurants that offer gluten-free options or complete menu’s at the Jersey Shore Continue reading

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Don’t forget to wash your hands when grilling.

The summer time is prime time for all things social and outdoors. Memorial Day kicks off the grilling season! One of everyone’s favorite activities to do outside with friends and family is grilling. Whether you’re grilling chicken, burgers, or anything else you might be craving, it’s so important to remember the steps you can take from […] Continue reading

Posted in barbecue, Featured, Food Safety, gluten free grilling, gluten free hot dog rolls, gluten free hot dogs, gluten free recipes, healthy, Healthy Stuff, kristiefinnan, LowFODMAP, memorial day recipes, Nutrition, registered dietitian doylestown, summer | Tagged | Comments Off on Don’t forget to wash your hands when grilling.

About- Davida Kleinman, MA, RDN, LDN

by Davida especially enjoys working with parents, children, and families.  She says, “I believe that it’s never too late to make positive changes in your diet.” by by Continue reading

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Low FODMAP Diet for IBS

If you are suffering from Irritable Bowel Syndrome, you might be starting to feel like there is no way out. The good news? There is! By avoiding high FODMAP foods, you will be able to relieve your symptoms fairly quick if you follow the diet. What are FODMAPs? FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and […] Continue reading

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Tips for turning your kids into healthy eaters

Dealing with picky eaters is a common struggle for many parents. We all want our kids to be good eaters but sometimes we don’t know the right tricks. The prevalence of childhood obesity in the United States increases each day, so it is important to introduce your children to healthy foods that will benefit their […] Continue reading

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Bucks County Water Contamination

Attention Bucks County! If you have a well, stay away from the water at your home and drink bottled water for the time being instead. The water is contaminated with chemicals that are extremely harmful to your health and they can only get into your body through ingestion. Some think that skin exposure (bathing, etc.) is a […] Continue reading

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