Category Archives: flaxseed

Banana and Oats Breakfast Smoothie

In a rush? Enjoy this satisfying gluten-free, dairy-free, low FODMAP breakfast smoothie on the go! Banana, Oat Breakfast Smoothie Gluten-free, Low FODMAP, Dairy-free, 204 calories per serving Servings 1smoothie each Servings 1smoothie each Ingredients 1whole banana 1tbsp rolled oats 1tbsp flaxseed 1cup almond milk 1pinch cinnamon Instructions Place ingredients into a blender Blend until smooth […] Continue reading

Posted in almond milk, banana, breakfast, breakfast recipe, dairy free, easy smoothie recipe, flaxseed, flaxseed recipe, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, oats, registered dietitian doylestown, smoothie | Tagged | Comments Off on Banana and Oats Breakfast Smoothie

Banana and Oats Breakfast Smoothie

In a rush? Enjoy this satisfying gluten-free, dairy-free, low FODMAP breakfast smoothie on the go! Banana, Oat Breakfast Smoothie Gluten-free, Low FODMAP, Dairy-free, 204 calories per serving Servings 1smoothie each Servings 1smoothie each Ingredients 1whole banana 1tbsp rolled oats 1tbsp flaxseed 1cup almond milk 1pinch cinnamon Instructions Place ingredients into a blender Blend until smooth […] Continue reading

Posted in almond milk, banana, breakfast, breakfast recipe, dairy free, easy smoothie recipe, flaxseed, flaxseed recipe, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, oats, registered dietitian doylestown, smoothie | Tagged | Comments Off on Banana and Oats Breakfast Smoothie