Category Archives: General Nutrition

SlimPlate System Weight Loss in a Box

    The SlimPlate System is not only a portion control tool, but a whole system for weight loss.  Designed by two physicians this system provides the tools to eat less and choose healthier foods.  The system includes 4 lunch/dinner plates, … Continue reading

Posted in Featured, General Nutrition, Nourishing Tips, portion control, SlimPlate System | Comments Off on SlimPlate System Weight Loss in a Box

Slim & Sage Portion Control Plates

  A few weeks ago a client introduced me to the Slim & Sage Portion Control Plates.  So, of course I had to look into this portion control system.  Slim & Sage is based on research that shows that our portion sizes have increased dramati… Continue reading

Posted in Bariatric Nutrition, General Nutrition, National Nutrition Month, Nourishing Tips, portion control, Slim & Sage | Comments Off on Slim & Sage Portion Control Plates