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Category Archives: Greek Yogurt
Meatless Monday Black Bean Soup
It’s Meatless Monday! Each week I am going to post a meatless recipe. For my first Meatless Monday recipe I have decided to post my son’s favorite soup, Black Bean. The recipe comes from a great book, Soup & Ladle Favorites, published by the Pennsylvania Dietetic Association. There are actually 5 different Black Bean Soup […] Continue reading →
Posted in Bariatric Nutrition, Black Bean Soup, Featured, Greek Yogurt, High Protein, recipes
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Protein Dip
I experimented on my family and friends with this protein packed dip. I have used plain greek yogurt as a dip before, but the dips always became runny. I saw a similar recipe that used cream cheese as well. The greek yogurt and light cream cheese became a great combination. I used a spice blend […] Continue reading →
Posted in Bariatric Nutrition, Delicious Dietitian, Dip, Featured, Greek Yogurt, Headline, Protein, recipes, vegetables
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