Category Archives: Greek Yogurt

Meatless Monday Black Bean Soup

It’s Meatless Monday!  Each week I am going to post a meatless recipe.  For my first Meatless Monday recipe I have decided to post my son’s favorite soup, Black Bean. The recipe comes from a great book, Soup & Ladle Favorites, published by the Pennsylvania Dietetic Association.  There are actually 5 different Black Bean Soup […] Continue reading

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Protein Dip

I experimented on my family and friends with this protein packed dip.  I have used plain greek yogurt as a dip before, but the dips always became runny.  I saw a similar recipe that used cream cheese as well.  The greek yogurt and light cream cheese became a great combination.  I used a spice blend […] Continue reading

Posted in Bariatric Nutrition, Delicious Dietitian, Dip, Featured, Greek Yogurt, Headline, Protein, recipes, vegetables | Comments Off on Protein Dip