Category Archives: Healthy Meal Ideas

The Balanced Lunch Box

The Balanced Lunch Box   What’s the greatest thing about packing your kids lunch? You get to put whatever you want in it! So why not take advantage of this opportunity and throw in something from each of the recommended food groups. Not only will you be pleased with yourself for “doing the right thing” […] Continue reading

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Kids on the Go, What to Eat

Kids on the Go 5 Easy meals to keep your active child happy and healthy By: Siobhan O’Donnell For as far back as I can remember I was always on at least 2 different sports teams at any given time.  For me this was the best, I always loved being active and playing sports.  For […] Continue reading

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