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Category Archives: Healthy Stuff
Fun on the Roots to River Farm
by Last week, Miranda and I traveled to Roots to River farm in New Hope to see what it takes to grow fresh local veggies, herbs and flowers and boy was it hard work. Roots to River is a 60 acre farm that provides fresh produce to farmers markets, local restaurants ( like my favorite Jules Pizza!) […] Continue reading
Posted in bucks county dietician, Dietician 18901, Dietitian 18901, Doyelstown Dietitian, Doylestown Dietician, Eat Right Bucks, Headline, Healthy Stuff, nutrition counseling, Nutritionist 18901, nutritionist bucks county
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About Miranda Ortolani
by Miranda Ortolani is a junior Nutrition/Dietetics major at Penn State University. Miranda is passionate about living a healthy lifestyle that includes a well balanced diet and exercise. “My mom is the cook in the house and she is a very healthy eater, so from a young age I was always fed good meals with […] Continue reading
Posted in bucks county dietician, dietetic internship, Dietician 18901, Doylestown Dietician, Eat Right Bucks, Eat Right Bucks County, Healthy Stuff, National Nutrition Month, registered dietitian doylestown
Tagged doylestown nutritionist
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The Perfect Summer Breakfast!
by Acai Bowls are all the hype this summer as they are the perfect way to start your day off right- and the hype is well deserved! Our Registered Dietitians/Nutritionists at Eat Right Bucks County can’t eat enough, especially with local berries on top! Acai berries are a super-fruit from South America that are high […] Continue reading
Posted in Acai Bowls, antioxidant, Headline, Healthy Stuff
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Sweet Summer Treats
by The summer heat is in full swing and it’s crucial to stay cool and healthy all summer long. Homemade summer snacks are always so much more delicious and healthy then those that come prepackaged. They are not only healthier, but fun to make and even better to devour. Below I shared some super easy […] Continue reading
Posted in Bucks County, Eat healthy, eat local bucks county, Headline, healthy, healthy eating, Healthy Stuff, Healthy summer snacks, nutritionist bucks county, nutritionist Doylestow, organic, recipes, summer, Sweet summer treats
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Healthy, Nut-Free Snacks for School
by If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many […] Continue reading
Posted in bucks county dietician, Dietician 18901, Eat Right Bucks County, food allergies doylestown, Healthy Stuff, Nutrition counselor, Nutritionist, nutritionist doylestown, registered dietitian doylestown, registered dietitian nutritionist, The Market at DelVal
Tagged bucks county nutritionist
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Healthy, Nut-Free Snacks for School
by If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many […] Continue reading
Posted in bucks county dietician, Dietician 18901, Eat Right Bucks County, food allergies doylestown, Healthy Stuff, Nutrition counselor, Nutritionist, nutritionist doylestown, registered dietitian doylestown, registered dietitian nutritionist, The Market at DelVal
Tagged bucks county nutritionist
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Nutrition Label Help
by Since it is National Nutrition Month, hopefully many of you are trying to be more aware of what you’re eating. Although you may have good intentions, food companies have marketing tactics that can easily trick us into buying the less healthy choices that are available. Here are some easy tips for tricky foods so […] Continue reading
Posted in bucks county dietician, Dietician 18901, Dietitian 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Headline, Healthy Stuff, National Nutrition Month, Nutrition counselor, weight loss doylestown
Tagged bucks county nutritionist
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All About Avocados
by Lately I have been obsessed with avocados! Not only are avocados a delicious food but they are also very beneficial to our bodies. This scrumptious fruit – yes I said fruit – is packed with tons of nutrients our bodies need. They contain vitamins K, B6, C and E as well as tons of fiber, copper, […] Continue reading
Posted in avocados, Bucks County, bucks county dietician, Doyelstown Dietitian, Eat Right Bucks, health, Health Benefits, Healthy Stuff, Nutrition
Tagged bucks county nutritionist
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Eat with your body, not with your eyes!
by Early in November I had the opportunity to attend the Connecticut Academy of Nutrition and Dietetics Annual Fall Meeting. One of the speakers was Jim Painter, PhD, RD. He really opened my eyes to how easily our appetites are influenced by portion sizes and food availability. 20 years ago a bagel was 140 calories, […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Healthy Stuff, Nutrition counselor, weight loss bucks county, weight loss doylestown
Comments Off on Eat with your body, not with your eyes!
Eat with your body, not with your eyes!
by Early in November I had the opportunity to attend the Connecticut Academy of Nutrition and Dietetics Annual Fall Meeting. One of the speakers was Jim Painter, PhD, RD. He really opened my eyes to how easily our appetites are influenced by portion sizes and food availability. 20 years ago a bagel was 140 calories, […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Healthy Stuff, Nutrition counselor, weight loss bucks county, weight loss doylestown
Comments Off on Eat with your body, not with your eyes!
