Category Archives: High Protein Foods

What is Edamame Anyway?

Recently a client asked me about Edamame.  She heard of it, but had no idea what is was or what to do with it.  Edamame is a soybean popular in Japanese cuisine.  To prepare Edamame green soybeans in the pod are picked before they ripen.  The pods are boiled in water or steamed.  The pods […] Continue reading

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