Category Archives: nutritionist bucks county

5 Ways to Celebrate Earth Day

It’s Earth Day! Here are some ideas to celebrate: 1. Get your hands and shoes muddy. Plant an organic garden There is nothing better than having your own organic and chemical- free fruits and vegetables right from your yard! Right now is the perfect time of year to plant a garden- so what better day to do it […] Continue reading

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Fun on the Roots to River Farm

by Last week, Miranda and I traveled to Roots to River farm in New Hope to see what it takes to grow fresh local veggies, herbs and flowers and boy was it hard work. Roots to River is a 60 acre farm that provides fresh produce to farmers markets, local restaurants ( like my favorite Jules Pizza!) […] Continue reading

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Sweet Summer Treats

by The summer heat is in full swing and it’s crucial to stay cool and healthy all summer long. Homemade summer snacks are always so much more delicious and healthy then those that come prepackaged. They are not only healthier, but fun to make and even better to devour. Below I shared some super easy […] Continue reading

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Wake Up, Breakfast is Waiting

by Breakfast is a meal that can often get left behind on a busy morning. Whether there’s not enough time, you don’t feel hungry, or are simply out of ideas of a healthy way to start the day; it’s time to make breakfast part of your daily morning routine! Without eating something in the morning, […] Continue reading

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