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Category Archives: registered dietitian doylestown
Banana Pancakes
Enjoy this gluten-free and low FODMAP twist on a classic recipe! Banana Pancakes Gluten-free, Low FODMAP, 385 calories per serving Servings Prep Time 12 each 5 minutes Cook Time 5 minutes Servings Prep Time 12 each 5 minutes Cook Time 5 minutes Ingredients 1whole banana 2large eggs 1tsp vanilla extract 1tbsp butter 2tbsp maple syrup […] Continue reading
Posted in banana, banana pancake, breakfast, breakfast recipe, diet, easy breakfast, fodmap, gluten free, gluten free recipe, Healthy Stuff, kristiefinnan, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, pancake, pancake recipe, quick breakfast, raspberries, recipe, registered dietitian doylestown
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Eat Gluten-Free at the Jersey Shore!
Eating gluten-free at the Jersey Shore is becoming much easier than it used to be. Here are some of the best restaurants that offer gluten-free options or complete menu’s at the Jersey Shore: Ocean City, NJ: Bashful Banana Bakery & Cafe: Breakfast, Lunch, and Dinner Bennie’s Bread: gluten-free pizza! Starfish Cafe: Gluten-free bagels, sandwiches, salads, smoothies […] Continue reading
Posted in Featured, gluten free dining, gluten free eating NJ, gluten free eating Phillly, Gluten Free Info., gluten free NJ shore, gluten free vacation, Healthy Stuff, kristiefinnan, LowFODMAP, Nutrition, registered dietitian doylestown
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Eat Gluten-Free at the Jersey Shore!
Here are some of the best restaurants that offer gluten-free options or complete menu’s at the Jersey Shore Continue reading
Posted in Featured, gluten free, gluten free beach, gluten free cape may nj, gluten free jersey shore, gluten free ocean city nj, gluten free sea isle, gluten free wildwood nj, gluten-free new jersey, Healthy Stuff, kristiefinnan, LowFODMAP, lucky bones cape may, new, Nutrition, registered dietitian doylestown, starfish cafe ocean city
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My MTHFR Gene Mutation Story
by From as young as I can remember, I never felt right after eating. I thought to myself, “this doesn’t feel normal”, but I sort of just assumed that it was. Finally, when I was 18 years old I was diagnosed with IBS(irritable bowel syndrome) and was put on a low-FODMAP diet. However, I still […] Continue reading
Posted in bucks county dietician, celiac disease, Eat Right Bucks, Eat Right Bucks County, folate, folic acid, gluten, gluten free, Headline, MTHFR, mthfr gene, MTHFR mutation, nutrigenomics, nutrigenomix, registered dietitian doylestown
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Low FODMAP Diet for IBS
If you are suffering from Irritable Bowel Syndrome, you might be starting to feel like there is no way out. The good news? There is! By avoiding high FODMAP foods, you will be able to relieve your symptoms fairly quick if you follow the diet. What are FODMAPs? FODMAP stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and […] Continue reading
Posted in Featured, Healthy Stuff, IBS, IBS dietician bucks county, IBS dietitian bucks county, Irritable bowel syndrome, kristiefinnan, Low FODMAP, low FODMAP diet, LowFODMAP, Nutrition, registered dietitian doylestown, what are FODMAPs
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Tips for turning your kids into healthy eaters
Dealing with picky eaters is a common struggle for many parents. We all want our kids to be good eaters but sometimes we don’t know the right tricks. The prevalence of childhood obesity in the United States increases each day, so it is important to introduce your children to healthy foods that will benefit their […] Continue reading
Posted in doylestown dietitian kids, eat right bucks healthy kids, Featured, healthy kids, Healthy Stuff, introduce kids to healthy foods, kids healthy eaters, kristie finnan tips, kristiefinnan, LowFODMAP, make children healthy, my child is a picky eater, new, Nutrition, registered dietitian doylestown, tips for picky eaters
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About Miranda Ortolani
by Miranda Ortolani is a junior Nutrition/Dietetics major at Penn State University. Miranda is passionate about living a healthy lifestyle that includes a well balanced diet and exercise. “My mom is the cook in the house and she is a very healthy eater, so from a young age I was always fed good meals with […] Continue reading
Posted in bucks county dietician, dietetic internship, Dietician 18901, Doylestown Dietician, Eat Right Bucks, Eat Right Bucks County, Healthy Stuff, National Nutrition Month, registered dietitian doylestown
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Healthy, Nut-Free Snacks for School
by If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many […] Continue reading
Posted in bucks county dietician, Dietician 18901, Eat Right Bucks County, food allergies doylestown, Healthy Stuff, Nutrition counselor, Nutritionist, nutritionist doylestown, registered dietitian doylestown, registered dietitian nutritionist, The Market at DelVal
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Healthy, Nut-Free Snacks for School
by If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many […] Continue reading
Posted in bucks county dietician, Dietician 18901, Eat Right Bucks County, food allergies doylestown, Healthy Stuff, Nutrition counselor, Nutritionist, nutritionist doylestown, registered dietitian doylestown, registered dietitian nutritionist, The Market at DelVal
Tagged bucks county nutritionist
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