Category Archives: salad

Tomato

The tomato, which is generally thought of as a vegetable, is actually a fruit.  The tomato plant originated in South America and was spread around the world by the Spanish who colonized the Americas.  Today the tomato is one of the top foods consumed throughout the world. Tomatoes grow in a number of varieties from […] Continue reading

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Tomato Mozzarella and Basil Salad

Tomato Mozzarella Salad Print Recipe type: Salad Author: Jennifer Lynn-Pullman Serves: 2-4 Ingredients 2 oz Fresh Mozzarella Cheese 3-4 large Plum Tomatoes 6 large Basil Leaves Balsamic Vinegar to drizzle Salt and Pepper to taste Instructions Slice plum tomatoes in 1/4 inch slices. Place slices on a serving plate in a single layer. Slice mozzarella […] Continue reading

Posted in Bariatric Nutrition, Featured, Headline, mozzarella cheese, Protein, recipes, salad, tomato, vegetables | Comments Off on Tomato Mozzarella and Basil Salad