Category Archives: smoothie

Banana and Oats Breakfast Smoothie

In a rush? Enjoy this satisfying gluten-free, dairy-free, low FODMAP breakfast smoothie on the go! Banana, Oat Breakfast Smoothie Gluten-free, Low FODMAP, Dairy-free, 204 calories per serving Servings 1smoothie each Servings 1smoothie each Ingredients 1whole banana 1tbsp rolled oats 1tbsp flaxseed 1cup almond milk 1pinch cinnamon Instructions Place ingredients into a blender Blend until smooth […] Continue reading

Posted in almond milk, banana, breakfast, breakfast recipe, dairy free, easy smoothie recipe, flaxseed, flaxseed recipe, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, oats, registered dietitian doylestown, smoothie | Tagged | Comments Off on Banana and Oats Breakfast Smoothie

Banana and Oats Breakfast Smoothie

In a rush? Enjoy this satisfying gluten-free, dairy-free, low FODMAP breakfast smoothie on the go! Banana, Oat Breakfast Smoothie Gluten-free, Low FODMAP, Dairy-free, 204 calories per serving Servings 1smoothie each Servings 1smoothie each Ingredients 1whole banana 1tbsp rolled oats 1tbsp flaxseed 1cup almond milk 1pinch cinnamon Instructions Place ingredients into a blender Blend until smooth […] Continue reading

Posted in almond milk, banana, breakfast, breakfast recipe, dairy free, easy smoothie recipe, flaxseed, flaxseed recipe, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, oats, registered dietitian doylestown, smoothie | Tagged | Comments Off on Banana and Oats Breakfast Smoothie

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, green food, Headline, healthy, Kitchen, Reviews, smoothie, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video