I am doing my first ever blog Give-Away!! I have a box of Detour Lean Muscle Protein Bars I want to share with one of my readers. Details are at the end of this post.
Lean Muscle Bars come in two sizes, 3.2 oz and 1.6 oz. The 3.2 oz contain 420 calories, 18gm Fat, 9 gm Saturated Fat, 33 gm Carbohydrates, 3 gm Sugar, 17 gm Sugar Alcohol, and 32 gm Protein. The 1.6 oz is of course half the size and contains 190 calories, 9 gm Fat, 4.5 gm Saturate Fat, 15 gm Carbohydrates, 2 gm Sugar, 8 gm Sugar Alcohol, and 16 gm Protein. The main protein source is a blend of whey protein concentrate, whey protein crisps, whey protein isolate, and hydrolyzed whey protein.
The smaller size in my opinion is sufficient for the average person either looking to replace a meal or add an after-workout snack. I can not think of many individuals who would need or want to consume a bar containing 420 calories (3.2 oz) unless they need to pack in a lot of extra calories. The bars are great tasting. Flavors include Peanut Butter Chocolate Crunch (my favorite), Cookie Dough Caramel Crisp, Cookies N’Cream, and Fudge Almond Crunch.
For more details see Detour’s Website.
To enter to win a box of 1.6 oz Lean Muscle Bars leave a comment at the end of this post regarding (1) How you use protein bars and (2) What your favorite protein bar is, then go on to Facebook and “like” the Food Lady RD page if you have not yet done so. This will run until 10/23 at 9pm.
