Monthly Archives: May 2012

Registered Dietitian vs. Nutritionist

Posted on May 4, 2012 by Jennifer

  “When you want food and nutrition information based on fact, rely on qualified professionals in the field. Registered Dietitians (RD) are food and nutrition experts, translating the science of nutrition into practical solutions for healthy living. The expertise, training and credentials that back a Registered Dietitian are vital for promoting good nutrition.”   Quote […] Continue reading →

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Using Online Food Journals

Posted on May 3, 2012 by Jennifer

Achieving weight loss or maintaining a healthy way of eating involves some amount of accountability.  The easiest way to hold yourself accountable when it comes to eating is to use a food journal.  Luckily technology has made this chore extremely easy and portable. As a Registered Dietitian I am always available to help hold my […] Continue reading →

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Banana Shake Recipe

Posted on May 2, 2012 by Jennifer

Here is a Delicious Smoothie recipe- great for anytime of the day.  Smoothies are an easy way to add a some extra protein or vitamins into your diet. They are quick, nutritious and delicious! Banana Shake Recipe Print Recipe type: Smoothie Author: Jennifer Pullman, MA, RD, LDN Nutritious & Delicious Ingredients 2 bananas 1/2 cup […] Continue reading →

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Meet My Green Peppers

Posted on May 1, 2012 by Kristie Finnan

These may not look like your typical Green Peppers, probably because they are not actually peppers at all.  These are the feet of my First Grade Girls Soccer team, The Green Peppers.
The girls’ uniforms are … Continue reading →

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