Monthly Archives: April 2012

Move over Kale, Rainbow Chard is in the House

Move over Kale, Rainbow Chard is in the House.  Loaded with phytonutrients, this super-food is part of the beautiful Beet Family.  Delicious recipe below.

It seems as if Kale is all the rage lately.  Indeed, it … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Garden Glamour, Headline, Nutrition, Recipe Restyle, recipes, vegetables, Veggies On The Block | Leave a comment

Make your own Wheat Thins

Just found this recipe for making your own wheat thins.
Gotta love Pinterest- putting this on my to do list this week.  I’m not sure if it will be an easy task to make those perfect … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, DIY, Eat Right, Food, fun stuff, Happy Healthy Family, Kids Love Food, Kids Snacks, Nutrition, Pinterested, Recipe Restyle | Comments Off on Make your own Wheat Thins

Suburban Organics

I just received my Suburban Organics produce delivery: Lettuce, bananas, rainbow chard, pears, apples, kiwi, oranges,baby carrots and an avocado.
I am so looking forward eating this weekend!
Diva Dietitian (Registered and Licensed Dietitian) blogs … Continue reading

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Food Fights Helps with Nutritional Challenges of Parenthood

If you are looking for help establishing healthy eating habits in your home, check out the newest edition of Food Fights.
Whether you are dealing with picky eaters, over-eaters or just struggling to make the best … Continue reading

Posted in Books, childhood obesity, Children's Books, Featured, Giveaway, Happy Healthy Family, healthy eating, kids, Kids Love Food, kids nutrition, Kids Snacks, Nutrition, picky eaters, Reviews | Comments Off on Food Fights Helps with Nutritional Challenges of Parenthood

Homemade Pancake Mix in a Mason Jar

My kids favorite breakfast is my homemade Flax Jax recipe, pancakes w Flax Ground Flax Seed for some added Omega 3s.
Since it’s often a challenge to pull out all of the ingredients to … Continue reading

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Homemade Pancake Mix in a Mason Jar

My kids favorite breakfast is my homemade Flax Jax recipe, pancakes w Flax Ground Flax Seed for some added Omega 3s.
Since it’s often a challenge to pull out all of the ingredients to … Continue reading

Comments Off on Homemade Pancake Mix in a Mason Jar