Monthly Archives: September 2012

Rose Romano’s to the Rescue

A while back, when I was swimming in tomatoes and peppers from my garden, I was sent this beautiful and delicious package from Rose Romano’s.
I hesitated to open the gorgeous jars knowing my fresh garden … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Food, Headline, peppers, Reviews, roasted peppers, Veggies On The Block | Tagged | Comments Off on Rose Romano’s to the Rescue

Rose Romano’s to the Rescue

A while back, when I was swimming in tomatoes and peppers from my garden, I was sent this beautiful and delicious package from Rose Romano’s.
I hesitated to open the gorgeous jars knowing my fresh garden … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Food, Headline, peppers, Reviews, roasted peppers, Veggies On The Block | Tagged | Comments Off on Rose Romano’s to the Rescue

Rose Romano’s to the Rescue

A while back, when I was swimming in tomatoes and peppers from my garden, I was sent this beautiful and delicious package from Rose Romano’s.
I hesitated to open the gorgeous jars knowing my fresh garden … Continue reading

Posted in appetizer, Cooking, Culinary Secrets, Food, Headline, peppers, Reviews, roasted peppers, Veggies On The Block | Tagged | Comments Off on Rose Romano’s to the Rescue

Acorn Squash and Kale Soup

  For the past few weeks I have received kale and acorn squash from my CSA share.  Both vegetables have baffled me.  Acorn squash I usually use as a Fall decoration and kale, I have no idea what to do with it!  So, I Googled both and found a Martha Stewart recipe for Acorn Squash […] Continue reading

Posted in acorn squash, Featured, recipes, soup | Tagged | Comments Off on Acorn Squash and Kale Soup

Weekly Meal Planning

This week I joined Papaya Head as a meal plan publisher.  Papaya Head is a website in which individuals can develop weekly dinner meal plans for themselves.  You can print shopping lists to accompany your meal plans.  Why not let a dietitian do the work for you?  Sign up with me via this link for […] Continue reading

Posted in Featured, Menu Plans, Nutrition Consulting, Papaya Head | Comments Off on Weekly Meal Planning

Weekly Meal Planning

This week I joined Papaya Head as a meal plan publisher.  Papaya Head is a website in which individuals can develop weekly dinner meal plans for themselves.  You can print shopping lists to accompany your meal plans.  Why not let a dietitian do the work for you?  Sign up with me via this link for […] Continue reading

Posted in Featured, Menu Plans, Nutrition Consulting, Papaya Head | Comments Off on Weekly Meal Planning

Honest Tea

I had never heard of Honest Tea until my friend, fellow RD, and future office mate, Kristie Finnan reviewed Honest Tea this summer.  I walked into Giant the other day and found the tea on sale for a dollar. So, I picked up two flavors, Honey Green Tea and Half and Half.  The Half and Half […] Continue reading

Posted in Featured, Headline, Honest Tea Review | Comments Off on Honest Tea

Honest Tea

I had never heard of Honest Tea until my friend, fellow RD, and future office mate, Kristie Finnan reviewed Honest Tea this summer.  I walked into Giant the other day and found the tea on sale for a dollar. So, I picked up two flavors, Honey Green Tea and Half and Half.  The Half and Half […] Continue reading

Posted in Featured, Honest Tea Review | Comments Off on Honest Tea

Detour Lean Muscle Shake Review

After my review of Detour Low Sugar Protein Bars I received from Detour samples of some of their other products.  I am just getting around to trying them out.  So, stay tuned for more reviews.  I tasted first Detour’s Lean Muscle High Protein Shakes.  I was sent Vanilla Bean and Milk Chocolate.  Both shakes are 14 […] Continue reading

Posted in Bariatric Nutrition, Detour Lean Muscle Protein Shake, Featured | Comments Off on Detour Lean Muscle Shake Review

Yellow Watermelon

This week I received a watermelon from my farm share.  When I cut the melon last night I was surprised to find the watermelon was yellow.  I have seen yellow watermelon before, but like most folks was apprehensive about giving the yellow fruit a try.  Well, I don’t like to waste anything.  I brought the […] Continue reading

Posted in Bariatric Nutrition, Featured, Yellow watermelon | Comments Off on Yellow Watermelon