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Category Archives: fodmap diet
Banana and Oats Breakfast Smoothie
In a rush? Enjoy this satisfying gluten-free, dairy-free, low FODMAP breakfast smoothie on the go! Banana, Oat Breakfast Smoothie Gluten-free, Low FODMAP, Dairy-free, 204 calories per serving Servings 1smoothie each Servings 1smoothie each Ingredients 1whole banana 1tbsp rolled oats 1tbsp flaxseed 1cup almond milk 1pinch cinnamon Instructions Place ingredients into a blender Blend until smooth […] Continue reading
Posted in almond milk, banana, breakfast, breakfast recipe, dairy free, easy smoothie recipe, flaxseed, flaxseed recipe, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, oats, registered dietitian doylestown, smoothie
Tagged bucks county nutritionist
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Banana and Oats Breakfast Smoothie
In a rush? Enjoy this satisfying gluten-free, dairy-free, low FODMAP breakfast smoothie on the go! Banana, Oat Breakfast Smoothie Gluten-free, Low FODMAP, Dairy-free, 204 calories per serving Servings 1smoothie each Servings 1smoothie each Ingredients 1whole banana 1tbsp rolled oats 1tbsp flaxseed 1cup almond milk 1pinch cinnamon Instructions Place ingredients into a blender Blend until smooth […] Continue reading
Posted in almond milk, banana, breakfast, breakfast recipe, dairy free, easy smoothie recipe, flaxseed, flaxseed recipe, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, low fodmap recipe, LowFODMAP, Nutrition, oats, registered dietitian doylestown, smoothie
Tagged bucks county nutritionist
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Sweet Potato, Egg, and Greens
Here is a delicious breakfast recipe full of nutrients including vitamin A, protein, and fiber, not to mention it is also gluten-free, low FODMAP, and dairy-free! Sweet Potato, Egg, and Greens Gluten-free, Low FODMAP, and Dairy-free, 300 calories per serving Servings Prep Time 21 round and egg 15 minutes Cook Time 15 minutes Servings Prep […] Continue reading
Posted in breakfast, breakfast recipe, dairy free, egg, fiber, fodmap diet, gluten free, Healthy Stuff, kristiefinnan, lactose free, Low FODMAP, LowFODMAP, Nutrition, Protein, registered dietitian doylestown, spinach, sweet potato
Tagged bucks county nutritionist, kale
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