Author Archives: Jennifer

Halloween Treat Discovery

Posted on October 28, 2012 by Jennifer

I needed to find a Halloween treat to take into Tyler’s classroom this week.  The pumpkin cheese balls I attempted last weekend did not workout very well.  I also will be working the morning of the party and needed to get something that could be easily transported and require no refrigeration.  While at Target yesterday […] Continue reading →

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Detour Lean Muscle Give Away

Posted on October 19, 2012 by Jennifer

I am doing my first ever blog Give-Away!!  I have a box of Detour Lean Muscle Protein Bars I want to share with one of my readers.  Details are at the end of this post. Lean Muscle Bars come in two sizes, 3.2 oz and 1.6 oz.  The 3.2 oz contain 420 calories, 18gm Fat, […] Continue reading →

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Fresh Salsa

Posted on October 13, 2012 by Jennifer

Print Fresh Salsa Author: Jennifer Lynn-Pullman Prep time:  20 mins Total time:  20 mins Serves: Approx. 20   Ingredients 6 Large Roma Tomatoes 1 Jalapeno Pepper ¼ Yellow Bell Pepper ¼ Orange Bell Pepper ¼ Red Bell Pepper ½ Small Red Onion 1 Cloves Garlic 2 tsp Olive Oil ½ tsp Cumin Juice of ½ Lime 2 […] Continue reading →

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Oat Bran Chocolate Chunk Muffins

Posted on October 12, 2012 by Jennifer

My favorite breakfast is skim milk and a homemade Oat Bran Chocolate Chunk Muffin.  I made another batch yesterday and promised some of my facebook friends I would share the recipe.  I decided to share the steps used to make them too, because they are so wonderful.  I have had to make them more frequently […] Continue reading →

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Acorn Squash and Kale Soup

Posted on September 26, 2012 by Jennifer

  For the past few weeks I have received kale and acorn squash from my CSA share.  Both vegetables have baffled me.  Acorn squash I usually use as a Fall decoration and kale, I have no idea what to do with it!  So, I Googled both and found a Martha Stewart recipe for Acorn Squash […] Continue reading →

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Weekly Meal Planning

Posted on September 26, 2012 by Jennifer

This week I joined Papaya Head as a meal plan publisher.  Papaya Head is a website in which individuals can develop weekly dinner meal plans for themselves.  You can print shopping lists to accompany your meal plans.  Why not let a dietitian do the work for you?  Sign up with me via this link for […] Continue reading →

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Weekly Meal Planning

Posted on September 26, 2012 by Jennifer

This week I joined Papaya Head as a meal plan publisher.  Papaya Head is a website in which individuals can develop weekly dinner meal plans for themselves.  You can print shopping lists to accompany your meal plans.  Why not let a dietitian do the work for you?  Sign up with me via this link for […] Continue reading →

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Honest Tea

Posted on September 16, 2012 by Jennifer

I had never heard of Honest Tea until my friend, fellow RD, and future office mate, Kristie Finnan reviewed Honest Tea this summer.  I walked into Giant the other day and found the tea on sale for a dollar. So, I picked up two flavors, Honey Green Tea and Half and Half.  The Half and Half […] Continue reading →

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Honest Tea

Posted on September 16, 2012 by Jennifer

I had never heard of Honest Tea until my friend, fellow RD, and future office mate, Kristie Finnan reviewed Honest Tea this summer.  I walked into Giant the other day and found the tea on sale for a dollar. So, I picked up two flavors, Honey Green Tea and Half and Half.  The Half and Half […] Continue reading →

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Detour Lean Muscle Shake Review

Posted on September 15, 2012 by Jennifer

After my review of Detour Low Sugar Protein Bars I received from Detour samples of some of their other products.  I am just getting around to trying them out.  So, stay tuned for more reviews.  I tasted first Detour’s Lean Muscle High Protein Shakes.  I was sent Vanilla Bean and Milk Chocolate.  Both shakes are 14 […] Continue reading →

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