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Category Archives: Dietician 18901
Organic Farming and Eating Local
I had the opportunity to volunteer at Roots to River Farm two summers ago, which is an organic farm located in New Hope. Roots to River farm participates in farmers markets and CSA’s. Just from spending one day at this farm, I learned so much about what it takes to be a farmer and run an […] Continue reading
Posted in Bucks County, bucks county dietician, CSA, Dietician 18901, Eat Right Bucks County, farming, greens, harvesting, Healthy Stuff, Locally grown produce, onions, organic, organic farming, roots to river farm
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Fun on the Roots to River Farm
by Last week, Miranda and I traveled to Roots to River farm in New Hope to see what it takes to grow fresh local veggies, herbs and flowers and boy was it hard work. Roots to River is a 60 acre farm that provides fresh produce to farmers markets, local restaurants ( like my favorite Jules Pizza!) […] Continue reading
Posted in bucks county dietician, Dietician 18901, Dietitian 18901, Doyelstown Dietitian, Doylestown Dietician, Eat Right Bucks, Headline, Healthy Stuff, nutrition counseling, Nutritionist 18901, nutritionist bucks county
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About Miranda Ortolani
by Miranda Ortolani is a junior Nutrition/Dietetics major at Penn State University. Miranda is passionate about living a healthy lifestyle that includes a well balanced diet and exercise. “My mom is the cook in the house and she is a very healthy eater, so from a young age I was always fed good meals with […] Continue reading
Posted in bucks county dietician, dietetic internship, Dietician 18901, Doylestown Dietician, Eat Right Bucks, Eat Right Bucks County, Healthy Stuff, National Nutrition Month, registered dietitian doylestown
Tagged doylestown nutritionist
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Healthy, Nut-Free Snacks for School
by If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many […] Continue reading
Posted in bucks county dietician, Dietician 18901, Eat Right Bucks County, food allergies doylestown, Healthy Stuff, Nutrition counselor, Nutritionist, nutritionist doylestown, registered dietitian doylestown, registered dietitian nutritionist, The Market at DelVal
Tagged bucks county nutritionist
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Healthy, Nut-Free Snacks for School
by If peanuts are part of your go to snack that you pack your kids for school, it may be a safe idea to switch it up! Peanut allergies are one of the most common in younger children; many schools and classrooms are even nut-free as a precaution. Although nuts can be present in many […] Continue reading
Posted in bucks county dietician, Dietician 18901, Eat Right Bucks County, food allergies doylestown, Healthy Stuff, Nutrition counselor, Nutritionist, nutritionist doylestown, registered dietitian doylestown, registered dietitian nutritionist, The Market at DelVal
Tagged bucks county nutritionist
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Nutrition Label Help
by Since it is National Nutrition Month, hopefully many of you are trying to be more aware of what you’re eating. Although you may have good intentions, food companies have marketing tactics that can easily trick us into buying the less healthy choices that are available. Here are some easy tips for tricky foods so […] Continue reading
Posted in bucks county dietician, Dietician 18901, Dietitian 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Headline, Healthy Stuff, National Nutrition Month, Nutrition counselor, weight loss doylestown
Tagged bucks county nutritionist
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Eat with your body, not with your eyes!
by Early in November I had the opportunity to attend the Connecticut Academy of Nutrition and Dietetics Annual Fall Meeting. One of the speakers was Jim Painter, PhD, RD. He really opened my eyes to how easily our appetites are influenced by portion sizes and food availability. 20 years ago a bagel was 140 calories, […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Healthy Stuff, Nutrition counselor, weight loss bucks county, weight loss doylestown
Comments Off on Eat with your body, not with your eyes!
Eat with your body, not with your eyes!
by Early in November I had the opportunity to attend the Connecticut Academy of Nutrition and Dietetics Annual Fall Meeting. One of the speakers was Jim Painter, PhD, RD. He really opened my eyes to how easily our appetites are influenced by portion sizes and food availability. 20 years ago a bagel was 140 calories, […] Continue reading
Posted in bucks county dietician, Dietician 18901, Doylestown Dietician, Doylestown Nutrition, Eat Right Bucks County, Healthy Stuff, Nutrition counselor, weight loss bucks county, weight loss doylestown
Comments Off on Eat with your body, not with your eyes!
Tips to Avoid the “Freshmen 15″
by As if college freshmen don’t have enough to worry about – making friends, being away from home, intense course work – they have the possibility of gaining the “freshmen 15” hanging over their head. Here are some tips on how to most importantly stay healthy and avoid gaining weight at school. 1. Avoid […] Continue reading
Posted in Dietician 18901, Exercise, Healthy Stuff, Nutrition counselor
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