Book An Appointment Today
Archives
- July 2017
- June 2017
- May 2017
- April 2017
- October 2016
- July 2016
- June 2016
- January 2016
- July 2015
- June 2015
- March 2015
- February 2015
- January 2015
- November 2014
- September 2014
- August 2014
- July 2014
- April 2014
- March 2014
- February 2014
- October 2013
- August 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- September 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
- February 2012
- March 2010
- April 2009
- March 2009
Category Archives: Headline
Buns for Everyone- Udi’s Gluten Free Hamburger Rolls
Happy Memorial Day! It’s the official kick off of the barbecue season. Last week, I was sent some gluten free hamburger and hot-dog buns from a company called Udi ‘s and YUM- some gluten free … Continue reading
Posted in celiac disease, gluten free, gluten free buns, Headline, udi
Comments Off on Buns for Everyone- Udi’s Gluten Free Hamburger Rolls
Happiest Mother’s Day
Happiest Mothers’s Day to all mommies everywhere. I’ve happily been spending my morning in bed catching up on some writing and e-mails while watching cooking shows.
Here is the card my 5 year old son made … Continue reading
Posted in Funny, Headline, holiday, holidays, Junk Drawer, kids, Kristie, mothers day
Comments Off on Happiest Mother’s Day
National Herb Week
This week is National Herb Week. Early this spring I was delighted to find the chives I planted last spring survived throughout the winter and began to bloom. Chives are the smallest species of edible onion, belonging to the Allium family. This perennial plant is native to Europe, Asia, and North America. The flowers of […] Continue reading
Summer Garden
Summer is approaching and it is time to plant our garden. Over the last week my husband and I have prepared our vegetable garden for planting. Today my 4 year old and I planted 8 tomato plants, 3 zucchini plants, 3 yellow squash plants, 3 cucumber plants, 3 varieties of lettuce seeds, and green bean […] Continue reading
Posted in Headline, home garden, vegetables
Comments Off on Summer Garden
Registered Dietitian vs. Nutritionist
“When you want food and nutrition information based on fact, rely on qualified professionals in the field. Registered Dietitians (RD) are food and nutrition experts, translating the science of nutrition into practical solutions for healthy living. The expertise, training and credentials that back a Registered Dietitian are vital for promoting good nutrition.” Quote […] Continue reading
Posted in Headline
Comments Off on Registered Dietitian vs. Nutritionist
Using Online Food Journals
Achieving weight loss or maintaining a healthy way of eating involves some amount of accountability. The easiest way to hold yourself accountable when it comes to eating is to use a food journal. Luckily technology has made this chore extremely easy and portable. As a Registered Dietitian I am always available to help hold my […] Continue reading
Posted in Headline
Comments Off on Using Online Food Journals
Banana Shake Recipe
Here is a Delicious Smoothie recipe- great for anytime of the day. Smoothies are an easy way to add a some extra protein or vitamins into your diet. They are quick, nutritious and delicious! Banana Shake Recipe Print Recipe type: Smoothie Author: Jennifer Pullman, MA, RD, LDN Nutritious & Delicious Ingredients 2 bananas 1/2 cup […] Continue reading
