Category Archives: vegetable

Keeping it Local, Fresh and Organic

One of the best resources we have to eat local, fresh, and organic foods are farmer’s markets. Now that it’s summer time, farmer’s markets are popping up everywhere. With a variety of vendors, locations, and sizes, farmer’s markets are great to take advantage of to purchase all kinds of delicious and nutritious foods. Not only are […] Continue reading

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The tomato, which is generally thought of as a vegetable, is actually a fruit. ┬áThe tomato plant originated in South America and was spread around the world by the Spanish who colonized the Americas. ┬áToday the tomato is one of the top foods consumed throughout the world. Tomatoes grow in a number of varieties from […] Continue reading

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