Category Archives: salad

Tomato

The tomato, which is generally thought of as a vegetable, is actually a fruit. ┬áThe tomato plant originated in South America and was spread around the world by the Spanish who colonized the Americas. ┬áToday the tomato is one of the top foods consumed throughout the world. Tomatoes grow in a number of varieties from […] Continue reading

Posted in Bariatric Nutrition, basil, Featured, Headline, Nutrition, recipes, salad, tomato, vegetable | Comments Off on Tomato

Tomato Mozzarella and Basil Salad

Tomato Mozzarella Salad Print Recipe type: Salad Author: Jennifer Lynn-Pullman Serves: 2-4 Ingredients 2 oz Fresh Mozzarella Cheese 3-4 large Plum Tomatoes 6 large Basil Leaves Balsamic Vinegar to drizzle Salt and Pepper to taste Instructions Slice plum tomatoes in 1/4 inch slices. Place slices on a serving plate in a single layer. Slice mozzarella […] Continue reading

Posted in Bariatric Nutrition, Featured, Headline, mozzarella cheese, Protein, recipes, salad, tomato, vegetables | Comments Off on Tomato Mozzarella and Basil Salad