Category Archives: fruit

Keeping it Local, Fresh and Organic

One of the best resources we have to eat local, fresh, and organic foods are farmer’s markets. Now that it’s summer time, farmer’s markets are popping up everywhere. With a variety of vendors, locations, and sizes, farmer’s markets are great to take advantage of to purchase all kinds of delicious and nutritious foods. Not only are […] Continue reading

Posted in affordable, dairy, farmer's market, Featured, fresh, fruit, gluten free, healthy, Healthy Stuff, kristiefinnan, local, LowFODMAP, news, Nutrition, organic, outdoors, registered dietitian doylestown, summer, vegetable | Tagged | Comments Off on Keeping it Local, Fresh and Organic

Peaches and Pesticides- Eating Local Not Always Healthier

It’s been a week since I last posted anything.  My 40th birthday was absolutely amazing and I had so many fun things to write about.  I posted about Julia Child.  I posted about the awesome … Continue reading

Posted in Eat Local, eat local bucks county, Fabulous Fruit, Food, Food Safety, fruit, Garden Glamour, Headline, neurologic, Nutrition, peaches, pesticide esposure, Vitamin D, Vitamin D Cure | Comments Off on Peaches and Pesticides- Eating Local Not Always Healthier

Peaches and Pesticides- Eating Local Not Always Healthier

It’s been a week since I last posted anything.  My 40th birthday was absolutely amazing and I had so many fun things to write about.  I posted about Julia Child.  I posted about the awesome … Continue reading

Posted in Eat Local, eat local bucks county, Fabulous Fruit, Food, Food Safety, fruit, Garden Glamour, Headline, neurologic, Nutrition, peaches, pesticide esposure, Vitamin D, Vitamin D Cure | Comments Off on Peaches and Pesticides- Eating Local Not Always Healthier

Guest Blogger on Lose It! Beef Up Your Fruits and Veggies

Today I am a guest blogger on Lose It!  Read about how to beef up your fruit and  vegetable intake at http://blog.loseit.com/2012/07/10/beef-up-on-fruits-veggies/   Continue reading

Posted in Bariatric Nutrition, Featured, fruit, Headline, Lose It!, recipes, stir fry, vegetables | Comments Off on Guest Blogger on Lose It! Beef Up Your Fruits and Veggies

Summer Produce

  Summer is a season when many fruit and vegetables are “in season”.  What this means is that these fruits and vegetables are more plentiful and lower in cost.  Take advantage of locally grown produce to really taste fruits and vegetables at their peak of freshness.  During other seasons produce is shipped from other parts […] Continue reading

Posted in Bariatric Nutrition, farmer's market, Featured, fruit, Headline, Herbs, local farmers, vegetables | Comments Off on Summer Produce

Grocery Gossip from Wegmans Cafe

Here is the Skinny and a little Grocery Gossip from Wegmans.
We are loving our lunch- quick and healthy! I’m here with my two youngest eating at the upstairs Cafe. Not only do we have … Continue reading

Posted in Eat Right, Food, fruit, fun stuff, Girls, Grocery Gossip, healthy lunch, Kids Love Food, Places, quick meal, sushi, Wegmans | Comments Off on Grocery Gossip from Wegmans Cafe