Category Archives: guacamole

Avocado – Good or Bad?

  After spending time in Arizona in April my husband and I have become addicted to guacamole.  I started thinking about avocados and the bad wrap they sometimes get because of their fat content.  The California Avocado Commission has great information on avocados including nutrition, recipes, growing etc. Avocados contain about 20 essential nutrients.  They […] Continue reading

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Nobody Likes Brown Guacamole

Here is a quick tip to keep your homemade guacamole looking green.

Yes, guacamole quickly turns brown even if stored in an airtight container due to the oxidation that occurs with the avocados.  Even though the … Continue reading

Posted in appetizer, avocados, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, guacamole, Headline, recipes | Comments Off on Nobody Likes Brown Guacamole