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Category Archives: Dietitian in the Kitchen
Baked Kale Chips
Veggie on the block today- Kale. I have oodles of Kale fresh from my CSA pickup this morning.
So today, I’m making these Kale Chips via a simple recipe with olive oil and salt via … Continue reading
Posted in baked Kale, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Featured, Food, Garden Glamour, kale chips, kale recipes, Veggies On The Block
Tagged kale
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Baked Kale Chips
Veggie on the block today- Kale. I have oodles of Kale fresh from my CSA pickup this morning.
So today, I’m making these Kale Chips via a simple recipe with olive oil and salt via … Continue reading
Posted in baked Kale, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Featured, Food, Garden Glamour, kale chips, kale recipes, Veggies On The Block
Tagged kale
Comments Off on Baked Kale Chips
Peach Salsa Recipe- Umami Flavors
Ah Hah! At last my salsa recipe. It was actually hard for me to post a recipe for my salsa because I don’t really have one. Each time I make salsa, it’s a tiny bit … Continue reading
Posted in appetizer, Cooking, Culinary Secrets, Dietitian in the Kitchen, Dietitian online, diva dietitian, Doylestown Nutrition, Food, Happy Hour, Headline, recipes, salsa, savory, The Skinny on, tomatoes, umami, veggies, Veggies On The Block
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Turn Down the Heat
Cooking your own food is always the easiest way to eat healthy. However what most people don’t know is that most foods aren’t meant to be cooked at the high temperatures we normally use.
From ovens … Continue reading
Posted in Cooking, cooking at high heat, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Guest Posts, nutrient loss during cooking
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Hello Tomato, I’m gonna eat you or wear you.
The moment I’ve been waiting for…
I’m about to eat my first tomato from my garden with some fresh basil and some low-fat Cabot of Vermont cheddar cheese- my fav. Not only is this a … Continue reading
Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Local, Food, Fruit-a-licious!, Garden Glamour, Headline, health benefits of tomatoes, Nutrition, Pinterested, red dress, tomato dress, tomato soup, Veggies On The Block
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Made in America- Eat Local, Of Course.
Made in America- just another reason to patronage our local farm markets here in Bucks County this Fourth of July.
Check out this great Today Show segment where my friend Joey Fortman talks about her adventures … Continue reading
Posted in Cooking, Dietitian in the Kitchen, Eat Local, Eat Right, Ecofriendly, Food, Headline, local produce, made in america, Made in the USA, Nutrition, Veggies On The Block
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Ultimate Summer Workout Playlist- Update Your Tunes- Best App
With all of the amazing technology today, there is absolutely no excuse to ever get bored of your workout music. I look back to my high school & college days when I had a yellow … Continue reading
Posted in Apps, Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, excercise, Featured, fun stuff, inspiration, Music, Reviews, Weight Loss, Women's Health
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Nobody Likes Brown Guacamole
Here is a quick tip to keep your homemade guacamole looking green.
Yes, guacamole quickly turns brown even if stored in an airtight container due to the oxidation that occurs with the avocados. Even though the … Continue reading
Posted in appetizer, avocados, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, guacamole, Headline, recipes
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Move over Kale, Rainbow Chard is in the House
Move over Kale, Rainbow Chard is in the House. Loaded with phytonutrients, this super-food is part of the beautiful Beet Family. Delicious recipe below.
It seems as if Kale is all the rage lately. Indeed, it … Continue reading
Make your own Wheat Thins
Just found this recipe for making your own wheat thins.
Gotta love Pinterest- putting this on my to do list this week. I’m not sure if it will be an easy task to make those perfect … Continue reading
Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, DIY, Eat Right, Food, fun stuff, Happy Healthy Family, Kids Love Food, Kids Snacks, Nutrition, Pinterested, Recipe Restyle
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