Category Archives: Headline

Move over Kale, Rainbow Chard is in the House

Move over Kale, Rainbow Chard is in the House.  Loaded with phytonutrients, this super-food is part of the beautiful Beet Family.  Delicious recipe below.

It seems as if Kale is all the rage lately.  Indeed, it … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Garden Glamour, Headline, Nutrition, Recipe Restyle, recipes, vegetables, Veggies On The Block | Leave a comment

Gluten Free Brownie Mix- Delicious

Here I am writing about chocolate again.
Recently, I’ve been on a mission to find some delicious Gluten Free Recipes and Products to consume at home AND to suggest to others.
This evening, I made Gluten … Continue reading

Posted in brownie mix, chocolate, Cooking, Dietitian in the Kitchen, gluten freee, Headline, Kitchen, Products for Babies/Kids, Reviews | Comments Off on Gluten Free Brownie Mix- Delicious

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, green food, Headline, healthy, Kitchen, Reviews, smoothie, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, green food, Headline, healthy, healthy eating, Kitchen, Reviews, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video

International Women’s Day 2012- Potato Chips for Women

Today, International Women’s Day,  is the first Day of my Online Potato Chip Party and Fundraiser for Women for Women International.
For the past few years, I have been donating and doing what I can to … Continue reading

Posted in Charity, Eat Right, Food, Headline, inspiration, Kitchen, Reviews, Veggies On The Block, Women For Women | Comments Off on International Women’s Day 2012- Potato Chips for Women

Nutrition Tech- Part 1, Meal Planning

First, a big thank you to the MOMSClub of Buckingham who donated $60 to Women for Women (My Donation Page) at the Nutrition Workshop I did for them last week.  WomenforWomen.org.com is a charity I … Continue reading

Posted in Apps, apps for meal planning, Cooking, easy recipes, Eat Right, Food, fun stuff, Headline, healthy dinners, inspiration, Kids Love Food, meal planning, meal planning made easy, Nutrition, nutrition tech, Pinterested, recipes, Scrumptious Technology, Scruptious Technology | Comments Off on Nutrition Tech- Part 1, Meal Planning