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Category Archives: Nutrition
Love Your Skin- Cold Weather Beauty Tips
Cold Weather Beauty Secrets.
Thanks to Walgreens for underwriting this post. I was paid as a member of the Clever Girls Collective, but the content is all mine. Visit http://www.discoverbeautywithin.com/.
Like so many, I struggle with dry … Continue reading
Posted in beauty, Beauty Buzz, Cold Weather, Diva, Eat Right, Exercise, Featured, Food, Happy Healthy Family, inspiration, Nutrition, Skin Care, tips, Women's Health
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Live from My Soup Bowl
The little bit of snow we got today here in Doylestown inspired me to make some homemade chicken noodle soup for dinner.
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Posted in bowl, chicken, Cooking, Culinary Secrets, Dietitian in the Kitchen, Dinner Dash, Diva, Eat Right, Food, Happy Healthy Family, Nutrition, soup
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Dietitian Confessions
So I have a few things to fess up about, my Diva Dietitian Confessions.
Here is the Skinny…
I’m telling you this because sometimes when people hear you are a Dietitian, they think you eat perfect all … Continue reading
Posted in Diva, diva dietitian, Eat Right, Food, healthy habits, inspiration, Junk Drawer, Kristie, Nutrition, Weight Loss, Women's Health
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Banana Breakfast with Oats, Wheat Germ, Walnuts
Looking for a warm delicious nutritious breakfast?
Good Morning. Now that I’m back to an exercise routine, I’ve been needing a little extra Oomph in my breakfast. Here is a yummy recipe I found on MyRecipes.com … Continue reading
Posted in breakfast, Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, Eat Right, Exercise, Food, heart healthy, Kids Love Food, Nutrition, Pinterested, recipe, Recipe Restyle
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Taxing Temptations – Taming or Torment?
You filed with the feds, but would you ante up to get a fix from your favorite food vices? That last hike in cigarette prices was enough to motivate more smokers to quit and programs to help reported a surge in calls on their hotline. But would a tax on sugary sodas, candy or “junk” […]
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Posted in "Newsy Flavor to Savor for a Well Seasoned Intellect", candy, choice, cigarette, city, diet, dietary guidelines, federal, feds, health, junk food, Nutrition, obesity, overweight, sin tax, soda, state, sugar, sweets, tax, taxes, tobacco
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Thoughts To Chew On
Check out my interview on KJAM Radio! “Improve Your Eating Lifestyle” Chatting it up on WHYY A Chef’s Table and National Public Radio Those Confusing Food Labels Grocery Tour: How Healthy Is ‘Healthy’ Food? Sugar Substitutes About allergies and the FDA Better understand food labels
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