Category Archives: Women’s Health

The Skinny on Perimenopause and Nutrition

Posted on July 1, 2012 by Diva Dietitian

This week I did a presentation to a group of fitness professionals on Perimenopausal Nutrition. As I’ll be 40 next month, the topic was particularly interesting to research, prepare and present. No hot-flashes over here … Continue reading →

Posted in Balance Your Bike, Exercise, Featured, menopause, omega 3 fatty acids, perimenopause, perimenopause nutrition, seeds, Weight Loss, Women's Health | Comments Off

Ultimate Summer Workout Playlist- Update Your Tunes- Best App

Posted on June 19, 2012 by Diva Dietitian

With all of the amazing technology today, there is absolutely no excuse to ever get bored of your workout music. I look back to my high school & college days when I had a yellow … Continue reading →

Posted in Apps, Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, excercise, Featured, fun stuff, inspiration, Music, Reviews, Weight Loss, Women's Health | Comments Off

How to Find a Nutrition Expert via Philadelphia Dietetic Association

Posted on February 28, 2012 by Diva Dietitian

Don’t let the title Nutrition Coach, Health Coach, Nutrition Counselor, Holistic Health Counselor fool you. How To Find a Real Nutrition Expert…
“When you want food and nutrition information based on fact, rely on qualified professionals … Continue reading →

Posted in Bucks County, Doylestown, Featured, Happy Healthy Family, Kids Love Food, Nutrition, Nutrition Expert, Registered Dietitian, Women's Health | Comments Off

My Fitness History

Posted on February 17, 2012 by Diva Dietitian

If you read my previous post regarding my Bucket List, you’ll see that Getting Fit by Forty is one of my TO DO items.
Two Sunday afternoons ago, I finally and officially joined my all time … Continue reading →

Posted in Eat Right, Exercise, Fitness, Junk Drawer, Kristie, Nutrition, Nutritionist, Places, Vintage, Weight Loss, Women's Health, working out | Comments Off

Love Your Skin- Cold Weather Beauty Tips

Posted on February 14, 2012 by Diva Dietitian

Cold Weather Beauty Secrets.

Thanks to Walgreens for underwriting this post. I was paid as a member of the Clever Girls Collective, but the content is all mine. Visit http://www.discoverbeautywithin.com/.
Like so many, I struggle with dry … Continue reading →

Posted in beauty, Beauty Buzz, Cold Weather, Diva, Eat Right, Exercise, Featured, Food, Happy Healthy Family, inspiration, Nutrition, Skin Care, tips, Women's Health | Comments Off

Dietitian Confessions

Posted on February 7, 2012 by Diva Dietitian

So I have a few things to fess up about, my Diva Dietitian Confessions.
Here is the Skinny…
I’m telling you this because sometimes when people hear you are a Dietitian, they think you eat perfect all … Continue reading →

Posted in Diva, diva dietitian, Eat Right, Food, healthy habits, inspiration, Junk Drawer, Kristie, Nutrition, Weight Loss, Women's Health | Comments Off

How The New York Giants Prepared for the Super Bowl

Posted on February 6, 2012 by Diva Dietitian

Wondering How the New York Giants Prepared for the Super Bowl?
Here is the Skinny…
My husband, a die hard New York Giants Fan, is watching the Super Bowl as we speak. “GET THE BALL!” Me? I’m … Continue reading →