Category Archives: Nutrition

Central Bucks Health and Wellness Fair

Posted on May 15, 2012 by Diva Dietitian

I’ll be attending the Central Bucks School District Health Fair with some other RD members of the Doylestown Nutrition Network- May 15th from 3:30 – 7:00 at CB South High School.  We’ve put together a … Continue reading →

Posted in health and wellness, healthy living, Nutrition, school | Comments Off on Central Bucks Health and Wellness Fair

My Little Seedlings

Posted on May 12, 2012 by Kristie Finnan

 

Here is a peak at my little seedlings. I can’t wait to get these cuties nestled in their new home, my backyard garden.
I picked up some tomatoes, cucumbers, rainbow chard, parsley, basil, peppers and … Continue reading →

Posted in Doylestown, Eat Local, Ecofriendly, farmer's market, Food, garden, Local Food, Nutrition, Veggies On The Block | Comments Off on My Little Seedlings

Move over Kale, Rainbow Chard is in the House

Posted on April 23, 2012 by Diva Dietitian

Move over Kale, Rainbow Chard is in the House.  Loaded with phytonutrients, this super-food is part of the beautiful Beet Family.  Delicious recipe below.

It seems as if Kale is all the rage lately.  Indeed, it … Continue reading →

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Garden Glamour, Headline, Nutrition, Recipe Restyle, recipes, vegetables, Veggies On The Block | Leave a comment

Make your own Wheat Thins

Posted on April 23, 2012 by Diva Dietitian

Just found this recipe for making your own wheat thins.
Gotta love Pinterest- putting this on my to do list this week.  I’m not sure if it will be an easy task to make those perfect … Continue reading →

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, DIY, Eat Right, Food, fun stuff, Happy Healthy Family, Kids Love Food, Kids Snacks, Nutrition, Pinterested, Recipe Restyle | Comments Off on Make your own Wheat Thins

Food Fights Helps with Nutritional Challenges of Parenthood

Posted on April 10, 2012 by Diva Dietitian

If you are looking for help establishing healthy eating habits in your home, check out the newest edition of Food Fights.
Whether you are dealing with picky eaters, over-eaters or just struggling to make the best … Continue reading →

Posted in Books, childhood obesity, Children's Books, Featured, Giveaway, Happy Healthy Family, healthy eating, kids, Kids Love Food, kids nutrition, Kids Snacks, Nutrition, picky eaters, Reviews | Comments Off on Food Fights Helps with Nutritional Challenges of Parenthood

Delicious Pumpkin Muffins- Whole Wheat & Flax Seed

Posted on March 12, 2012 by Diva Dietitian

Inspired by a couple cans of organic pumpkin I found on my pantry shelf, I made these amazing muffins.
I’ve made the recipe twice now (per kids request- always a good thing!)  The second time I … Continue reading →

Posted in Cooking, Dietitian in the Kitchen, Featured, Kids Love Food, Kids Snacks, Nutrition, pumpkin, recipe, Recipe Restyle, Sugar Shout Out, vitamin A | Comments Off on Delicious Pumpkin Muffins- Whole Wheat & Flax Seed

Celebrate National Nutrition Month with Chocolate Cake

Posted on March 6, 2012 by Diva Dietitian

March is National Nutrition Month so let’s kick it off with a Sugar Shout out to this amazing Chocolate Cake Recipe.
I never seem to have a problem finding a good reason to make a cake. … Continue reading →

Posted in Cake, chocolate, Culinary Secrets, dessert, Dietitian in the Kitchen, Happy Healthy Family, Kristie, Nutrition, Sugar Shout Out | Comments Off on Celebrate National Nutrition Month with Chocolate Cake

Nutrition Tech- Part 1, Meal Planning

Posted on March 3, 2012 by Diva Dietitian

First, a big thank you to the MOMSClub of Buckingham who donated $60 to Women for Women (My Donation Page) at the Nutrition Workshop I did for them last week.  WomenforWomen.org.com is a charity I … Continue reading →

Posted in Apps, apps for meal planning, Cooking, easy recipes, Eat Right, Food, fun stuff, Headline, healthy dinners, inspiration, Kids Love Food, meal planning, meal planning made easy, Nutrition, nutrition tech, Pinterested, recipes, Scrumptious Technology, Scruptious Technology | Comments Off on Nutrition Tech- Part 1, Meal Planning

How to Find a Nutrition Expert via Philadelphia Dietetic Association

Posted on February 28, 2012 by Diva Dietitian

Don’t let the title Nutrition Coach, Health Coach, Nutrition Counselor, Holistic Health Counselor fool you.  How To Find a Real Nutrition Expert…
“When you want food and nutrition information based on fact, rely on qualified professionals … Continue reading →

Posted in Bucks County, Doylestown, Featured, Happy Healthy Family, Kids Love Food, Nutrition, Nutrition Expert, Registered Dietitian, Women's Health | Comments Off on How to Find a Nutrition Expert via Philadelphia Dietetic Association

My Fitness History

Posted on February 17, 2012 by Diva Dietitian

If you read my previous post regarding my Bucket List, you’ll see that Getting Fit by Forty is one of my TO DO items.
Two Sunday afternoons ago, I finally and officially joined my all time … Continue reading →

Posted in Eat Right, Exercise, Fitness, Junk Drawer, Kristie, Nutrition, Nutritionist, Places, Vintage, Weight Loss, Women's Health, working out | Comments Off on My Fitness History