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Category Archives: Food
Exercise Safely in Hot Weather
Wow- today is a “hot one.” Summer time is that time of year that we all rush outside to go for a run, do yard work or play a game of soccer or Frisbee. On … Continue reading
Posted in Eat Right, Exercise, exercising in hot weather, Food, Headline, heat exhaustion, heat stroke, hydration, safety, Wonderful Water
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Live from my garden
Live from the garden- veggie pickers in action. Looks like. beans for dinner
☀Happy Summer Day, Kristie
Kristie L. Finnan, RD, LDN
Continue reading
Posted in Dietitian online, diva dietitian, Doylestown Nutrition, Eat Local, Ecofriendly, Food, garden, Garden Glamour, kids in the garden, The Skinny on
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How to Manage Diabetes through Nutrition-Guest Post
The following article is a guest post which discusses some of the potential side effects of a Diabetes medication called Actos. As with taking all medications, it it important to weigh the benefits with the … Continue reading
Posted in diabetes, Disease Management, Eat Right, Featured, Food, Guest Posts, losing weight, medications for diabetes, Nutrition, Weight Loss
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Hello Tomato, I’m gonna eat you or wear you.
The moment I’ve been waiting for…
I’m about to eat my first tomato from my garden with some fresh basil and some low-fat Cabot of Vermont cheddar cheese- my fav. Not only is this a … Continue reading
Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Local, Food, Fruit-a-licious!, Garden Glamour, Headline, health benefits of tomatoes, Nutrition, Pinterested, red dress, tomato dress, tomato soup, Veggies On The Block
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Made in America- Eat Local, Of Course.
Made in America- just another reason to patronage our local farm markets here in Bucks County this Fourth of July.
Check out this great Today Show segment where my friend Joey Fortman talks about her adventures … Continue reading
Posted in Cooking, Dietitian in the Kitchen, Eat Local, Eat Right, Ecofriendly, Food, Headline, local produce, made in america, Made in the USA, Nutrition, Veggies On The Block
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My Honest Opinion, Iced-Tea Review
I’m enjoying a beautiful beach day with my kids, just sipping some Honest Tea under the hot sun as I watch them play in the waves and build me fairy tale castles out of sand … Continue reading
Posted in Diva, drinks, Eat Right, Food, honest tea, low calorie beverages, organic, real sugar, Reviews, Sugar Shout Out, summer beverages, tea
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Nobody Likes Brown Guacamole
Here is a quick tip to keep your homemade guacamole looking green.
Yes, guacamole quickly turns brown even if stored in an airtight container due to the oxidation that occurs with the avocados. Even though the … Continue reading
Posted in appetizer, avocados, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, guacamole, Headline, recipes
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Now, I’ve seen everything- Steaks at the Dollar Tree
Now, I’ve seen everything. The Dollar Tree is selling Steaks for (of course) $1. I don’t know about you, but I am not comfortable buying meat from the Dollar Store- creeps me out. These … Continue reading
Posted in angus beef, dollar store, dollar store meat, Eat Right, Food, food at the dollare store, one dollar steaks, Places, safety
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NYC Soda Size Restrictions, My Thoughts
Here are my thoughts on the proposed government regulations on soda size in NYC….
To be honest, I think it’s a bunch of bologna!
First of all, limiting the size of a soft drink to 16 ounces … Continue reading
Posted in Eat Right, Food, food regulations, government, Grocery Gossip, Headline, Kids Love Food, Labels, new york, Nutrition, soda, sugar
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My Friend, The Potato
When you think of potatoes, what do you think of?
Mr. Potato head?
Shamrocks & Irish Potatoes?
French Fries?
Carbs!
It seems that since the adaptation of the Atkins & South Beach low-carb diet trends, the potato has somehow gotten … Continue reading
Posted in Eat Right, Food, Ireland, Nutrition, potatoes, vegetables, Veggies On The Block, Vitamins, Weight Loss
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