Category Archives: Food

Exercise Safely in Hot Weather

Wow- today is a “hot one.”  Summer time is that time of year that we all rush outside to go for a run, do yard work or play a game of soccer or Frisbee.  On … Continue reading

Posted in Eat Right, Exercise, exercising in hot weather, Food, Headline, heat exhaustion, heat stroke, hydration, safety, Wonderful Water | Comments Off on Exercise Safely in Hot Weather

Live from my garden

Live from the garden- veggie pickers in action. Looks like. beans for dinner
☀Happy Summer Day, Kristie
Kristie L. Finnan, RD, LDN
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Posted in Dietitian online, diva dietitian, Doylestown Nutrition, Eat Local, Ecofriendly, Food, garden, Garden Glamour, kids in the garden, The Skinny on | Comments Off on Live from my garden

How to Manage Diabetes through Nutrition-Guest Post

The following article is a guest post which discusses some of the potential side effects of a Diabetes medication called Actos.  As with taking all medications, it it important to weigh the benefits with the … Continue reading

Posted in diabetes, Disease Management, Eat Right, Featured, Food, Guest Posts, losing weight, medications for diabetes, Nutrition, Weight Loss | Comments Off on How to Manage Diabetes through Nutrition-Guest Post

Hello Tomato, I’m gonna eat you or wear you.

The moment I’ve been waiting for…
I’m about to eat my first tomato from my garden with some fresh basil and some low-fat Cabot of Vermont cheddar cheese- my fav.   Not only is this a … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Local, Food, Fruit-a-licious!, Garden Glamour, Headline, health benefits of tomatoes, Nutrition, Pinterested, red dress, tomato dress, tomato soup, Veggies On The Block | Comments Off on Hello Tomato, I’m gonna eat you or wear you.

Made in America- Eat Local, Of Course.

Made in America- just another reason to patronage our local farm markets here in Bucks County this Fourth of July.
Check out this great Today Show segment where my friend Joey Fortman talks about her adventures … Continue reading

Posted in Cooking, Dietitian in the Kitchen, Eat Local, Eat Right, Ecofriendly, Food, Headline, local produce, made in america, Made in the USA, Nutrition, Veggies On The Block | Comments Off on Made in America- Eat Local, Of Course.

My Honest Opinion, Iced-Tea Review

I’m enjoying a beautiful beach day with my kids, just sipping some Honest Tea under the hot sun as I watch them play in the waves and build me fairy tale castles out of sand … Continue reading

Posted in Diva, drinks, Eat Right, Food, honest tea, low calorie beverages, organic, real sugar, Reviews, Sugar Shout Out, summer beverages, tea | Comments Off on My Honest Opinion, Iced-Tea Review

Nobody Likes Brown Guacamole

Here is a quick tip to keep your homemade guacamole looking green.

Yes, guacamole quickly turns brown even if stored in an airtight container due to the oxidation that occurs with the avocados.  Even though the … Continue reading

Posted in appetizer, avocados, Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, guacamole, Headline, recipes | Comments Off on Nobody Likes Brown Guacamole

Now, I’ve seen everything- Steaks at the Dollar Tree

Now, I’ve seen everything. The Dollar Tree is selling Steaks for (of course) $1. I don’t know about you, but I am not comfortable buying meat from the Dollar Store- creeps me out.  These … Continue reading

Posted in angus beef, dollar store, dollar store meat, Eat Right, Food, food at the dollare store, one dollar steaks, Places, safety | Comments Off on Now, I’ve seen everything- Steaks at the Dollar Tree

NYC Soda Size Restrictions, My Thoughts

Here are my thoughts on the proposed government regulations on soda size in NYC….
To be honest, I think it’s a bunch of bologna! 
First of all, limiting the size of a soft drink to 16 ounces … Continue reading

Posted in Eat Right, Food, food regulations, government, Grocery Gossip, Headline, Kids Love Food, Labels, new york, Nutrition, soda, sugar | Comments Off on NYC Soda Size Restrictions, My Thoughts

My Friend, The Potato

When you think of potatoes, what do you think of?

Mr. Potato head?

Shamrocks & Irish Potatoes?

French Fries?

Carbs!

It seems that since the adaptation of the Atkins & South Beach low-carb diet trends, the potato has somehow gotten … Continue reading

Posted in Eat Right, Food, Ireland, Nutrition, potatoes, vegetables, Veggies On The Block, Vitamins, Weight Loss | Comments Off on My Friend, The Potato