Category Archives: Food

Locavore Adventure

What a lovely sunny cool and breezy morning.  I started my day with a fabulous Yoga class at Cornerstone with @Balance4Life followed by a locavore adventure to the Doylestown Farmers Market.

What is a Lovavore?
A locavore … Continue reading

Posted in Bucks County, Diva, Doylestown, Eat Local, Eat Right, Ecofriendly, farmer's market, Food, fun stuff, Garden Glamour, Headline, Ooh La La- Organic!, Places, Reviews, Veggies On The Block | Comments Off on Locavore Adventure

My Little Seedlings

 

Here is a peak at my little seedlings. I can’t wait to get these cuties nestled in their new home, my backyard garden.
I picked up some tomatoes, cucumbers, rainbow chard, parsley, basil, peppers and … Continue reading

Posted in Doylestown, Eat Local, Ecofriendly, farmer's market, Food, garden, Local Food, Nutrition, Veggies On The Block | Comments Off on My Little Seedlings

Move over Kale, Rainbow Chard is in the House

Move over Kale, Rainbow Chard is in the House.  Loaded with phytonutrients, this super-food is part of the beautiful Beet Family.  Delicious recipe below.

It seems as if Kale is all the rage lately.  Indeed, it … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Garden Glamour, Headline, Nutrition, Recipe Restyle, recipes, vegetables, Veggies On The Block | Leave a comment

Make your own Wheat Thins

Just found this recipe for making your own wheat thins.
Gotta love Pinterest- putting this on my to do list this week.  I’m not sure if it will be an easy task to make those perfect … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Diva, DIY, Eat Right, Food, fun stuff, Happy Healthy Family, Kids Love Food, Kids Snacks, Nutrition, Pinterested, Recipe Restyle | Comments Off on Make your own Wheat Thins

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, Fruit-a-licious!, green food, Headline, healthy, healthy eating, Kitchen, Reviews, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video

St. Patrick’s Day- Green Smoothie Video

Skip the Shamrock shakes from McDonald’s this St. Patrick’s Day. Meet my new Kitchen Love- my new Try making a healthy smoothie.
Meet my new friend, Vitamix.  I love this new appliance.  Diva and Vita sitting … Continue reading

Posted in Cooking, Culinary Secrets, Dietitian in the Kitchen, Eat Right, Food, green food, Headline, healthy, Kitchen, Reviews, smoothie, Veggies On The Block | Comments Off on St. Patrick’s Day- Green Smoothie Video

International Women’s Day 2012- Potato Chips for Women

Today, International Women’s Day,  is the first Day of my Online Potato Chip Party and Fundraiser for Women for Women International.
For the past few years, I have been donating and doing what I can to … Continue reading

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Nutrition Tech- Part 1, Meal Planning

First, a big thank you to the MOMSClub of Buckingham who donated $60 to Women for Women (My Donation Page) at the Nutrition Workshop I did for them last week.  WomenforWomen.org.com is a charity I … Continue reading

Posted in Apps, apps for meal planning, Cooking, easy recipes, Eat Right, Food, fun stuff, Headline, healthy dinners, inspiration, Kids Love Food, meal planning, meal planning made easy, Nutrition, nutrition tech, Pinterested, recipes, Scrumptious Technology, Scruptious Technology | Comments Off on Nutrition Tech- Part 1, Meal Planning

Marshmallows- Secret to Potty Training

A Day in The Life of Potty Training.
Here is a funny and yet another Dietitian Confession…
Potty training at our house is all inspired by Marshmallows.  Little ones for pee pee on the potty and … Continue reading

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Love Your Skin- Cold Weather Beauty Tips

Cold Weather Beauty Secrets.

Thanks to Walgreens for underwriting this post. I was paid as a member of the Clever Girls Collective, but the content is all mine. Visit http://www.discoverbeautywithin.com/.
Like so many, I struggle with dry … Continue reading

Posted in beauty, Beauty Buzz, Cold Weather, Diva, Eat Right, Exercise, Featured, Food, Happy Healthy Family, inspiration, Nutrition, Skin Care, tips, Women's Health | Comments Off on Love Your Skin- Cold Weather Beauty Tips